All fitness levels welcome!
A circuit style fitness class for new parents that includes: cardio, strength and stretching. Stroller laps on the track combined with strength exercises, with an emphasis on the core muscles.
Parent & Baby Strollercize will run on Thursday mornings at 10:00 a.m. at the Dauphin Clinic Pharmacy Indoor Walking Track, located at Credit Union Place.
This is a five week session, running October 8th - November 5th.
Instructor: Erin Forsyth
No pre-registration is required but you must sign-in at the PRC - Front Desk.
Masks must be work when entering the facility. You can take the mask off once on the walking track.
Thanks to South Parkland Healthy Child Coalition for sponsoring this program.
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