Dauphin Recreation Services & South Parkland Healthy Child Coalition brings you a new, FREE program!
THIS PROGRAM IS POSTPONED UNTIL THE SPRING!
This is a circuit style fitness class for new moms that includes cardio, strength and stretching.
Stroller laps on the track combined with strength exercises with an emphasis on the core muscles.
All fitness levels are welcome!
Pre-registration is NOT required. Please sign-in at the Front Desk before going on the track.
Instructor: Erin Forsyth