Thanks to the South Parkland Healthy Child Coalition, the Kinsmen Aquatic Centre will be offering FREE
Baby & Me Aqua Fitness Classes.
8 week session
October 11th - November 29th
10:30 - 11:30 a.m.
The fitness portion of the class will take place from 10:45 - 11:15 a.m. Free pool/hot tub time before and after that.
This is an awesome cardio and muscle toning workout with your little one.
A great, low-impact workout that doesn't require getting a babysitter.
The program is designed for parents and their infants (3-18 months).
All you need is a bathing suit for you and your little one.
There is a maximum of 15 parents/babies per class.
It's a first come, first serve program.