Aqua Fitness classes are the PERFECT summer workout!
We offer classes at the Kinsmen Aquatic Centre several times a week... 

Morning Aqua Fitness
Tuesdays & Thursdays
9:30 - 10:30 a.m.

Afternoon Aqua Fitness
5:00 - 6:00 p.m. 

Evening Aqua Fitness
Mondays & Wednesdays
7:05-8:00 p.m.

$8/ drop-in
$72/ 10 punch card

Aqua Fitness classes are for anyone & everyone.
  • Exercising in water can be every bit as intense as exercising on land, and studies show it offers equivalent benefits
  • Water workouts are low to no impact, excellent for cardiovascular fitness, strength training, and fat burning, as well as rehab
  • Several styles of water exercise are described, included super-intense varieties of circuit training and deep water running

Come try it out today!!!

Contact Information

Call Us
Fax Us
200 1st St SE - Dauphin, MB
Mailing Address
Dauphin Recreation Services
PO Box 195
Dauphin, MB
R7N 2V1
Email Us
This email address is being protected from spambots. You need JavaScript enabled to view it.


Admin Hours
Mon-Fri   8:30am - 4:30pm
Walking Track Hours
Mon-Fri    7:00am - 9:00pm
Sat            11:30am - 4:30pm
Sun           11:30am - 4:30pm

Walking Track hours are subject to change depending on hockey games and other major events.
Please call the Front Desk at
(204) 622-3150 for schedule changes or pick up a monthly schedule at the Front Desk.