Aqua Fitness classes are the PERFECT summer workout!
We offer classes at the Kinsmen Aquatic Centre several times a week... 

Morning Aqua Fitness
Tuesdays & Thursdays
9:30 - 10:30 a.m.

Afternoon Aqua Fitness
Thursdays
5:00 - 6:00 p.m. 

Evening Aqua Fitness
Mondays & Wednesdays
7:05-8:00 p.m.

Cost:
$8/ drop-in
$72/ 10 punch card

Aqua Fitness classes are for anyone & everyone.
  • Exercising in water can be every bit as intense as exercising on land, and studies show it offers equivalent benefits
  • Water workouts are low to no impact, excellent for cardiovascular fitness, strength training, and fat burning, as well as rehab
  • Several styles of water exercise are described, included super-intense varieties of circuit training and deep water running

Come try it out today!!!

Contact Information

 
Call Us
 
Fax Us
204.622.3199
 
Location
200 1st St SE - Dauphin, MB
 
Mailing Address
Dauphin Recreation Services
PO Box 195
Dauphin, MB
R7N 2V1
 
Email Us
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Hours

Admin Hours
Mon-Fri   8:30am - 4:30pm
Walking Track Hours
Mon-Fri    7:00am - 9:00pm
Sat            11:30am - 4:30pm
Sun           11:30am - 4:30pm

Walking Track hours are subject to change depending on hockey games and other major events.
Please call the Front Desk at
(204) 622-3150 for schedule changes or pick up a monthly schedule at the Front Desk.